“PLEASURE” is a Dirty Word

Pleasure is a state of mind.  According to “Webster”, it’s a feeling of happiness, enjoyment or satisfaction.  There are so many things in life that bring us pleasure, such as a beautiful sunset, holding hands with someone you love, or an open parking spot at the mall the day before Christmas.  All these things put […]

Conversations While Meditating

I’ve been under a great deal of stress and anxiety over the past few months (or should I say years). To sum it up, I had a baby in 2009. Divorced my husband in 2010. Changed jobs in 2011. Purchased a house in 2012. Got fired in 2013. I guess you could say that’s a […]


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